The Top 6 Evidence-Based Strategies for Managing Chronic Pain in 2026 (Without Surgery) Chronic pain is no longer approached as something patients must simply endure. In 2026, pain management has evolved into a precise, patient-centered discipline that prioritizes...
The Connection Between Diet and Arthritis A balanced diet focusing on anti-inflammatory foods can help manage arthritis symptoms by reducing inflammation and pain levels. Foods for arthritis include those rich in omega-3 fatty acids like salmon and mackerel, as well...